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	<title>Nutrition 360 &#187; healthy eating habits</title>
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		<title>Cultivating good healthy eating habits when you weight loss</title>
		<link>http://nutrition360.org/healthy-diets/cultivating-good-healthy-eating-habits-when-you-weight-loss.html</link>
		<comments>http://nutrition360.org/healthy-diets/cultivating-good-healthy-eating-habits-when-you-weight-loss.html#comments</comments>
		<pubDate>Sat, 04 Jun 2011 03:36:16 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Healthy Diets]]></category>
		<category><![CDATA[balanced meals]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fresh fruit]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[high calorie foods]]></category>

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		<description><![CDATA[Some eating habits that will help you or your overweight child lose weight include: Choose healthy meals. Your child should eat three well-balanced meals of average size each day. Serve fewer fatty foods. It is best to prepare foods that are baked or steamed, rather than fried. In addition to a small  lean meat, provide [...]]]></description>
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