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	<title>Nutrition 360 &#187; healthy snack</title>
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	<link>http://nutrition360.org</link>
	<description>Health nutrition info guide about healthy food nutrition facts and nutrition plan. We publish daily nutrition information.</description>
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		<title>How they fit into your weight-loss plan?</title>
		<link>http://nutrition360.org/weight-lose/how-they-fit-into-your-weight-loss-plan.html</link>
		<comments>http://nutrition360.org/weight-lose/how-they-fit-into-your-weight-loss-plan.html#comments</comments>
		<pubDate>Wed, 01 Jun 2011 02:08:50 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Weight Lose]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[eating fruits and vegetables]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[sources of calcium]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[yogurts]]></category>

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		<description><![CDATA[Though you may feel guilty about snacking, snacks aren&#8217;t necessarily bad. In fact, mini meals several times a day can help manage hunger and reduce bingeing. Eating a healthy snack of low-fat crackers or fruit may stop you from taking second or third helpings at your next meal, dramatically cutting the calories you consume. Also, [...]]]></description>
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		<title>How To  Getting Kids to Eat More Vegetables</title>
		<link>http://nutrition360.org/healthy-diets/how-to-getting-kids-to-eat-more-vegetables.html</link>
		<comments>http://nutrition360.org/healthy-diets/how-to-getting-kids-to-eat-more-vegetables.html#comments</comments>
		<pubDate>Wed, 01 Jun 2011 02:01:40 +0000</pubDate>
		<dc:creator>grace</dc:creator>
				<category><![CDATA[Healthy Diets]]></category>
		<category><![CDATA[ear of corn]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[healthy snack]]></category>

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		<description><![CDATA[Vegetables are an important food group and a key part of the food pyramid, so ideally, your kids would eat some each dinner and each day. One of the first questions parents have about vegetables is how many do their kids actually need to eat each day. Following the food pyramid, some general recommendations include [...]]]></description>
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